Your Health and Beauty Link

All about natural health and beauty remedies

101 Ways to Increase Your Height – Does Exercising Work?

If you are looking ways to increase height and are still in the process of growing, there are many different things you can do to help this process along. Your diet, of course, plays an important role in growing taller. By eating foods rich in protein, calcium, amino acids, and calories, you will give your body the energy and nutrients it needs to grow and renew itself. It will also help when you exercise to increase height.

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Tips to Survive Spring Allergies

It is spring time again, while this season is really enjoyable because the trees and beautiful flowers start to bloom, there are some who are suffering from seasonal allergies brought by spring time. Pollens from trees, grasses and flowers are the common cause of spring allergies. When they are inhaled and entered the body, the immune system treats them like bacteria and viruses causing the immune system to release antibodies and attack the allergens. This reaction of the immune system triggers the release of histamine in the blood causing symptoms such as sneezing, runny nose, coughing and watery eyes. Spring allergies can be dangerous to people with asthma which can lead to narrowing of airways making it difficult to breath. People who are prone to allergies during spring time should know how to deal with it to avoid further health issues. The following tips can be very helpful to survive spring allergies.

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Salt Gargle to Soothe Sore Throat- What You Need to Know

Sore throat can be a great annoyance. Eating and swallowing can be difficult when you have a sore throat. Of course it is best to consult your doctor if your sore throat is giving you a hard time but it will be surprising to know that a simple salt gargle can soothe sore throat. It is interesting to know that there are simple remedies that you can find in your kitchen. Warm salt water gargle for sore throat is an interesting remedy to know.

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Achieve Freedom from Painful Hemorrhoids

Bowel movement should be effortless and painless but for people with hemorrhoids this is not the case. Going to the toilet to eliminate can bring them great discomfort and pain and they want to achieve freedom from painful hemorrhoids to improve the quality of their lives. If left untreated, hemorrhoids could interfere with one’s active lifestyle.

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Tips to Avoid Having Cold Sores

Cold sores or fever blisters can be very disturbing and its unsightly appearance can be very embarrassing. Fever blisters are caused by HSV1 (Herpes Simplex Type 1) virus which is a contagious virus. The fact that it is a contagious infection make other people avoid those who have visible symptoms of the infection. Visible symptoms are fluid-filled blisters in and around the mouth including the lips, nose, cheeks, gums and throat. The infection can cause discomfort and pain especially when the blisters break open. Eating can be difficult to some people especially when the throat is also infected. It is important to avoid having cold sores to save you from pain and embarrassment.

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What Kinds of Food Are Best for Constipation

Eat this. No don’t eat that. Don’t even touch that! It’s the kind of advice we keep getting daily. “If you eat excess fatty substances, you sure wont be able to poop”. From the media to even our friends and loved ones, all we get is advice on what to eat or what not to. How do you decide what is good for you? How do you know what food for constipation is best? Given the fact that there seems to be so many “proven experts” in the market telling us what to eat and what not to. Who cares anyways! What if you could eat anything you literally want to eat and be sure that if there is any form of constipation, you’ll eliminate it by nightfall

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Cause of Irritable Bowel Syndrome

As discussed previously, irritable bowel syndrome is believed to be due to the abnormal function (dysfunction) of the muscles of the organs of the gastrointestinal tract or the nerves controlling the organs. The nervous control of the gastrointestinal tract, however, is complex. A system of nerves runs the entire length of the gastrointestinal tract from the esophagus to the anus in the muscular walls of the organs.

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Irritable Bowel Syndrome Symptoms

The primary purpose of the gastrointestinal tract is to digest and absorb food. In order to fulfill this purpose, food must be ground, mixed, and transported through the intestines, where it is digested and absorbed. In addition, undigested and unabsorbed portions of the food must be eliminated from the body.

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What is Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is one of the most common ailments of the  bowel (intestines) and affects an estimated 15% of persons in the US. The term,  irritable bowel, is not a particularly good one since it implies that the bowel  is responding irritably to normal stimuli, and this may or may not be the […]

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Nail Fungus Infections: A General Overview –Part 1

Are you thinking you might have an infection of the nails? It is possible. But don’t conclude until you are done reading these series on the general overview of nail fungus infections. In these series, you’ll learn what nail fungus infection is, what causes it, its cure and treatment and preventive measures. Nail fungus also […]

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Are You Suffering From Hypothyroidism?

When someone is suffering from hypothyroidism the thyroid gland is impaired, producing too little thyroid hormone. Hypothyroidism is  primarily due to a dysfunction of the thyroid gland itself. If you have hypothyroidism, you can start taking control with thyromine. Act now to  work towards looking better and feeling better. Thyroid Gland and Hypothyroidism! The thyroid […]

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Diseases of the Thyroid

The thyroid gland which is located at the frontal end of the neck below the structure known as “Adam’s apple” is a vital part of the body. It is responsible for the production and secretion of an hormone called thyroxine. The absence of this in sufficient amounts in the body has negative results on an […]

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How to Quit Smoking without the Weight Gain

If you are smoking and want to make a healthy lifestyle you could start by deciding for yourself to strip off the habit from your system. But together with aiming to strip off the habit is weight gain because you will increase your appetite when you quit smoking. How can you fight this problem? Cigarettes […]

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Do You Need A Reason To Quit Smoking

All smokers are aware that smoking is injurious to health. Yet, many continue to smoke even when they know that this habit actually kills. Is that not enough a reason to quit smoking? Of course, there are many, many other reasons – but this one is the most critical, i.e. your life. Smoking is such […]

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How Argireline Works to Reduce Wrinkles

Argireline is an interesting and unique peptide that, in many tests, seems to reduce the degree and severity of wrinkles on the face, and is sometimes used as a treatment against wrinkle development.  Many people consider Argireline to be a good alternative to Botox. Facial wrinkling is common as people age.  Causes are physiological pathways, […]

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Anti-Aging- Edelweiss Extract and the Fight Against Aging

Edelweiss extract comes from Edelweiss flowers, which are short lived perennials.  Edelweiss is a German word which means noble and white.  The Edelweiss flower is found at altitudes which range from 1,700 meters to 2,700 meters, general in areas with light soil, good drainage and southern exposure. In ancient times the Edelweiss flower was sought […]

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